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"Success rests not only on ability, but upon commitment, loyalty, and pride." - Vince Lombardi

Personal Training is just that.. “Personal!” We believe that everyone can be happy, healthy and succeed in whatever fitness goal they desire to reach.

Each person has different abilities, ways of learning, things that drive them to succeed and areas that challenge them.

By using our extensive knowledge of human genetics, physical training and nutrition, we develop a unique plan tailored towards each client. We take careful consideration of each person’s life - work schedule, family life, and other responsibilities - when building the plan. This process ensures our clients success in achieving their goals and overcoming those challenging areas in life.


  • Knowledgeable
  • Continuing Education in our field
  • Personal Experience
  • Trustworthiness
  • Leadership
  • Professionalism
  • Motivate
  • Encourage
  • Passion
  • Healthy

We know that we set the example for our clients in how we live our own lives. How can we expect our client to trust us if we do not live happy and healthy lives?


  • Trust
  • Willingness to learn
  • Belief in themselves
  • Commitment
  • Achieve their goals

Let’s face it; we are all born with all the ability to be healthy, happy and successful in life. Our ultimate goal is to use this ability in a positive way; through gaining knowledge, making the commitment to ourselves to be the best people we can and seeking help from others; to live our own healthy, happy and successful life.

“What we face may look insurmountable. But I learned something from all those years of training and competing. I learned something from all those sets and reps when I didn't think I could lift another ounce of weight. What I learned is that we are always stronger than we know.”

-Arnold Schwarzenegger